The Phoenix Path
UNMASK. ALCHEMIZE. RISE.
In 12 weeks, you'll finally break free from the cycle of yo-yo dieting by unmasking the hidden patterns that keep you stuck, so you can release the weight for good and step into your true, authentic self without restrictive diets or rigid rules.
I know the pain you're living with right now:
You've tried to lose the weight - and you have, a thousand times over. But it never lasts, and deep down, you feel trapped in a cycle you can't break.
You’re exhausted by the rollercoaster of yo-yo dieting, gaining and losing the same pounds over and over.
You mask your true self behind food, busyness, and over-performing in other areas of life just to feel “enough.”
You feel ashamed of your body, which makes you hide from things you truly want (the gym, shopping, travel, and even being out with friends.)
Eating in public or being around your thinner friends feels humiliating.
You numb the pain with food, TV, scrolling, or sleep - but the shame always comes back.
On the outside, your life looks “together” (career, family, home, vacations) but inside, you’re slowly crumbling.
Worst of all, you’ve started to lose hope that lasting change is even possible.
If you’re honest, you’ve reached a point where trying again feels pointless because nothing has worked for good.
And yet, part of you still craves freedom… freedom to finally feel at home in your body and confident in who you truly are.
The Phoenix Path is the journey of releasing the weight for good. Physically. Emotionally. Spiritually.
Ready to Release The Masks?
It's time to imagine a life where:
You don’t wake up already disappointed in yourself—already behind, already tired, already calculating what you’ll eat or how you’ll “make up” for yesterday. You wake up with energy, clarity, and a quiet kind of excitement. Not because life is perfect, but because it’s yours.
Notice yourself reaching for food less out of numbness and more from choice — and actually stop mid-binge because you no longer need it to soothe.
You finally have space to breathe. To move through the day with intention instead of obsession. You’re not bouncing between plans, starting over every Monday, or measuring your worth by a number. You do things because they matter to you, not because you “should.”
You’re no longer surviving the next meal, the next weigh-in, the next breakdown. You are living your truth—with meaning, with purpose, with peace.
You hear your inner critic soften, replaced with a new voice that whispers, “You’re safe. You’re worthy. You don’t need to hide.”
And 12 weeks later, for the first time in your life, you could:
Look in the mirror and see yourself, not just your weight. Your body finally feels like home, not a mask.
Keep the weight off without rigid plans because you’ve healed the root patterns that kept you stuck.
Shop for clothes you actually love, wear them with joy, and stop hiding behind oversized “safety” outfits.
Say “yes” to dinners, travel, and adventures with your family and friends without worrying about fitting into the seat, being the “biggest one,” or what others think.
Reclaim your energy from numbing habits - no more zoning out with food, wine, or endless scrolling. Instead, you use that energy to write, create, move your body, or finally chase the dreams you’ve been shelving.
Move with clarity, purpose, and grounded self-belief.
This is what happens when you stop performing and start remembering.
The Phoenix Path brings you back to life, not just spiritually, but practically.
In the way you wake up. In the way you speak. In the way you live.
This is for you if…
You’ve already tried traditional approaches (calorie counting, strict exercise plans, maybe even medication) and you know they don’t create lasting change
You’re not new to personal growth - you’ve dabbled in mindset and/or spiritual work, but you know there’s a deeper layer you haven’t touched yet
You’re open to a spiritual approach to weight loss and ready to explore the inner roots of your patterns, not just the surface behaviors
You’re committed to showing up for yourself differently this time - not chasing another quick fix, but building a way of living that actually lasts
You keep wondering:
“What if I don’t even know who I am without the mask—or the weight?”
If that’s where you are… The Phoenix Path was made for you.
This is NOT For you if…
You’re looking for a quick fix, weight loss plan, or high-performance strategy
You’re not ready to look at your patterns or take emotional responsibility
You want someone else to do the work for you
You’re not ready to be vulnerable or participate in group connection
You need rigid step-by-step formulas, or you are not open to low levels of spiritual exploration
You’re hoping to bypass your pain instead of moving through it with support
The Phoenix Path is for women who are ready to get real.
Not perform. Not perfect. Not fix.
Show Up. Perfectly Imperfect. Ready to Rise.
The Phoenix Path
12 Weeks of Group Coaching with Individual support
Through the practical application of connecting with who you are at an energetic and spiritual level, what you want, and what you need to shed, you will transform what is no longer serving you into a life of alignment with who you are and what you have to offer. You will evolve into the most authentic and aligned version of yourself that you have longed to be.
Over 12 weeks, you will be guided and supported in ways that honor and transform your mind-body-spirit connection. Allowing transformation to happen on every level, leading to long-lasting, sustainable change.
Together, as a community and on an individual level, we will work at the pace that feels most aligned with you and your nervous system.
Sacred Soul Map
Through a combination of energetic tools - including Astrology and Human Design, your Sacred Soul Map is where we will begin your journey through The Phoenix Path.
This is your soul's blueprint that we will us to understand where you are and where you are designed to be. We will use it to chart your path as you unmask, identify your patterns and beliefs that have kept you stuck, and rise into your most authentic and aligned self.
Bi-Weekly Group Calls
Each Phoenix group contains up to 4 women who will meet with Peggy bi-weekly. You will walk along this journey together as you discover your authentic self, soul's purpose, and energetic alignment.
Each call is about 75 minutes long and will cover a different part of your Sacred Soul Map, we will also discuss the patterns that we are releasing and realigning, as well as energetic forecasting using astrology in real time. This will allow for in-depth, lasting focus and transformation.
Monthly One-on-One Coaching Sessions
Every month, you will meet with Peggy one-on-one to dive deep into the work you have been doing while on The Phoenix Path. During these 60-minute recorded Zoom calls, you will review your personal areas of focus and use your Sacred Soul Map at the deepest levels for clarity, understanding, and guidance. You will also receive intuitive guidance and Reiki healing as needed.
Private Group Community
The group thread helps you build a sisterhood and long-lasting relationships with the women you transform alongside.
You will also receive feedback from Peggy as you move through your day-to-day life putting your learning into practice in real time. Peggy will respond daily to questions and comments within the group to ensure you are supported every step of the way.
Weekly Sacred Soul Guidance
Throughout the week, you will receive journal prompts, motivation, energy forecasts, daily intuitive guidance, somatic practices, and more! All designed to help you navigate your week in alignment with your focus and the theme of the week.
Peggy will provide Monday-Wednesday-Friday audio activations to ensure you are focused, have clarity, and receive the energetic support you need to keep moving forward on your journey.
Full Access to Wildly Sacred You
This online community is open to women throughout The Eden Shift, which includes:
Weekly Intuitive Guidance
Weekly Collective Energy Forecasts based on the current Astrology
Monthly Live Zoom Events around the Lunar Cycles of the New and Full Moon
Guided Group Meditations
A Community of Like-Minded Women
Monthly Challenges (Optional)
Monthly Book Clubs (Optional)
When you join the Phoenix Path, you are saying YES to YOU! You are committing to taking the steps to release the patterns that have kept you stuck in the shame of carrying weight you are so ready to release - for GOOD! You know it is finally time to let the old version of you burn away and rise into the woman you were always meant to be.
THE PROGRAM OUTLINE
Before the journey begins...
The Phoenix Path isn’t something you just jump into.
This is deep work, and we begin by rooting you in clarity, intention, and soul alignment before the group ever starts.
STEP 1
1:1 Intake Session
(45 minutes)
A private, intentional Zoom session where we:
Explore what’s bringing you to this threshold
Name your “why,” truth, and readiness
Identify themes and safety needs for the path ahead
Ground into clarity before anything else unfolds
STEP 2
Your Sacred Soul Map
Delivered within one week of the Intake Call and reviewed in a 75-minute Zoom call. Created for you based on your birth information. You will need your DOB, Place of Birth and Time of Birth for complete accuracy.
This map reveals:
Who you are at a soul level - Ego, Inner Emotions and Soul are focuses, as well as your elemental make-up, core wounds, gifts and purpose
Your masking patterns and soul-level triggers
Your energetic rhythms and how to work with them for sustained weight loss
Where you’ve been hiding, why you hide and how to find safety in being seen and heard
You begin this path seen, prepared, and already in motion.
THE 12-WEEK JOURNEY
This is where the path unfolds. Through weekly work in our small group community, live bi-weekly group coaching calls, monthly one-on-one sessions, and personalized work in your workbooks you will be supported through every step of the path.
WEEKS 1–4:
UNMASK
WEEK 1: The Invitation – Naming the Fire
WEEK 2: The Mask – Who You’ve Been Pretending to Be
WEEK 3: The Body Remembers – Reclaiming Somatic Safety
WEEK 4: The Guilt + Grief Layer – What You’ve Been Carrying
We begin by diving into the masks you wear, the reasons behind them, your limiting beliefs, and what conditioning has been keeping you stuck in patterns you long to release. You’ll learn how to release perfectionism, people-pleasing, and old patterns that no longer serve you so you can let go of the emotional weight as you shed the physical weight, allowing for the connection of Mind-Body-Spirit that is critical to holistic, lasting success.
WEEKS 5–8:
ALCHEMIZE
WEEK 5: The Voice – Saying What You’ve Never Said
WEEK 6: The Mirror – Seeing Yourself Clearly
WEEK 7: The Burn – Releasing the Old Story
WEEK 8: The Rise Begins – Reimagining Your Life
Reclaim your body, get in touch with your inner guidance, and start building deep self-trust.
Together, we will shift your thought patterns, cultivate self-worth and trust, and create aligned strategies to keep you on your path to losing the weight for good. This will include journaling, breath work, embodiment practices, and energy work.
WEEKS 9–12:
RISE
WEEK 9: Joy + Pleasure – Letting Light In Again
WEEK 10: Trust – Walking With Confidence
WEEK 11: Integration – Living Unmasked
WEEK 12: The Return – Claiming Your Phoenix Self
Finally, it’s time to reclaim your true identity, live in alignment with your truth, and stand in your power. You will build upon everything you have alchemized from months one and two. You will learn how to anchor yourself when you feel the pull to fall into past patterns around your relationship to food and weight. You will create strategies to stay in alignment and keep the weight off for good. This is your Phoenix Rising moment!
After The Journey:
1:1 Integration Session
(90 minutes)
We don’t just end. We anchor.
Reflect on your Phoenix Path —what burned, what rose in its place
Revisit your Soul Map and how you've evolved
Explore next steps and ongoing support
Receive a personalized integration plan
What People Say
ABOUT WORKING WITH PEGGY
“Peggy has a unique way of using the secret soul map to allow people to connect with themselves on a deeper level while lovingly sharing any blind spots.”
ABBY
"Honestly, I think everyone could benefit from this experience!! It’s powerful, transformative, and opens the door to real self-love, acceptance, and the freedom to let go of all the outside noise. (We all need that in today’s world!) You’ll walk away seeing yourself in a whole new, beautiful light. Thank you, Peggy, for sharing your gift with this world!”
MARCI
"As a self-proclaimed astrology skeptic, I was surprised by how much resonated in Eden Shift’s Soul Map. Peggy offers insight with warmth and depth, sparking new perspectives and clarity. I left feeling both challenged and supported—an eye-opening experience that helped me better understand my path and purpose. Highly recommend."
KARLA
"I so enjoyed the process of my sacred soul map with Peggy, it offered so many details, insights, and guidance on how to best support myself. It is a complete overview of my being, goals, and actions to work with throughout the different phases of my life. I would recommend this process to anyone who is looking for guides or a blueprint on how to approach the different chapters of their life as they are moving through it."
CLAIRE
"Peggy’s work is pure magic. Reading my sacred soul map was like walking a path home to myself. It felt like my soul was reminding me that I picked this path, all its beauty and every struggle, and now that I’ve remembered, I’m ready to walk it more intentionally."
LIZ
Meet Peggy...
“After going through my weight loss journey, I realized that I didn’t just shed pounds, I shed the masks I wore to keep me safe from what I feared would happen if I were to claim my truth and own my power.”
Hi, I’m Peggy Hinshaw.
Intuitive guide. Soul map creator. Authenticity Alchemist.
And a woman who has burned it all down to rise as her true self.
For most of my life, I checked the boxes. I played the game. I did what I thought I was supposed to, and I did it very well. I lost myself and became who I thought the world wanted me to be.
Without even realizing it, I put on the masks that kept me safe from my truth, my voice, my fears of being seen, rejected, and abandoned. For me, the biggest mask I wore was on my body. It was my physical weight.
I feared that being who I was when I was unfiltered and authentically myself would cost me the security of everything I had… even if everything I had wasn’t what I truly wanted. It kept me from using my gifts as a source of connection and as a result, I was disconnected from the people and experiences I loved most in my life.
But that's the thing with denying your truth… it will find a way to be seen, to be heard, to be acknowledged. For me, my body broke first because it always speaks what the soul suppresses. This ended up in me being a 303 lb woman, with little hope that things would change. Until one day, they did.
Somehow, one day, I slowed down long enough to listen. It was just a whisper, a nudge, a small spark in my gut that said, “Let’s try something new.” And for some reason, that time, I listened. I followed that whisper that eventually became a roar.
Slowly, I began shedding the weight: physically, emotionally, spiritually. Eventually, 170 pounds were gone, and so were the masks, the people-pleasing, and the self-betrayal.
That journey cracked me open, not only to healing but to remembering. And I did it alone. Scared and unsure.
Now, I walk with women who are ready to do the same so they do not have to try and figure it all out on their own. So they do not have to feel scared and unsure. I now use my gifts to help women, just like me, to stop being ashamed and from thinking that how they look, and what they have, is all that there is. It is time for women to know they can stop calling survival “success.”
I created The Eden Shift and The Phoenix Path because I know what it feels like to look like you have it all together and still feel like a stranger in your own body and in your life.
My work doesn’t follow a linear path. It is intuitive, it is soul-led, it is emotional and gentle. It is also deeply personal, individualized, and unique to each person I work with. On this path, your soul is our map, your truth is our path, and my training, experience and intuition are the guide.
Whether you are unmasking after decades of hiding, finding yourself pre or post-weight loss, deconstructing your beliefs, or simply waking up to the fact that you want more…
You are in the right place.
Slowly, I began shedding the weight: physically, emotionally, spiritually. Eventually, 170 pounds were gone, and so were the masks, the people-pleasing, and the self-betrayal.
That journey cracked me open, not only to healing but to remembering.
Now, I walk with women who are ready to do the same. To stop shrinking, stop shape-shifting, and stop calling survival “success.”
I created The Eden Shift and The Phoenix Path because I know what it feels like to look like you have it all together and still feel like a stranger in your own body and in your life.
My work doesn’t follow a linear path. It is intuitive, it is research-based, it is slow, steady, and gentle. It is also deeply personal, individualized, and unique to each person I work with. Just like you, your soul is our map, your truth is our path, and my experience and intuition are the guide.
Whether you’re unmasking after decades of hiding, finding yourself pre or post-weight loss, deconstructing your beliefs, or simply waking up to the fact that you want more…
You’re in the right place.
Enrollment Is Now Open for The Phoenix Path
This is a transformational 12-week experience for the woman who’s ready to rise.
To honor the intimacy of this work, I’m opening the first round to a small group of women only—those who are ready to walk this path with intention, reverence, and full-body yes.
THIS IS WHAT YOU CAN EXPECT:
1 x 45-min Private Intake Session
1 X Sacred Soup Map 75-min Session (custom-created for you as soon as your journey begins)
6 x Bi-Weekly Group Coaching Sessions (75 mins each)
3 x Private 1:1 Coaching Touchpoints (60 mins once a month)
3 x Wildly Sacred You Moon Ceremonies (one per month)
Weekly Activations, Integration Prompts, Practices, and Energetic Tools
Private Online Community Access (off social media)
1 x 90-min Final Integration Session Post Session
BONUS: 3-Month Access to the Wildly Sacred You Community
Become a Founding Phoenix During This One-Time Offer
Only 8 Spots Available!
SPECIAL FOUNDING MEMBER RATE:
$1,500
for NEW clients
Payment Plans Are Available
$1,200
for returning Sacred Soul Map clients
Payment Plans Are Available
Must register by: September 26, 2025
Includes pre-journey intake and post-journey integration sessions
Intake and Soul Mapping Begin Right after Registration
Weekly group calls begin the week of 9/29
This founding round is the only time The Phoenix Path will be offered at this rate. Spots are first-come, first-served—and this container is intentionally kept small for depth and support.
You already know something’s calling you forward.
If you’re ready to stop chasing each new weight loss plan and stop the cycle of yo-yo dieting, if you are ready to shed more than the physical weight, if you are ready to do the work to finally lose the weight for good - it is time to let your soul show you the way. It is time to burn the old ways of doing things. It is time to Rise.
The Phoenix Path is waiting.
Real Talk FAQ: The Phoenix Path
What are the time demands I can expect as I walk this Path?
The Phoenix Path is designed to fit into your real life—not take it over. If you can devote about 20-30 minutes a day, about 2–3 hours a week, you’ll feel deeply supported without feeling overwhelmed. You don’t have to show up perfectly—just show up as you are.
Is this therapy?
No. This is not clinical therapy.
It’s transformational soul work that complements therapy beautifully—but it’s not a replacement. You’ll be coached, guided, witnessed, and challenged, but you’re responsible for your own healing.
What kind of transformation can I actually expect?
You won’t become a brand-new person.
You’ll remember how to be yourself again.
You’ll stop saying yes when you mean no.
You’ll speak up without rehearsing it 15 times.
You’ll start noticing when you’re shrinking—and start choosing not to.
You’ll feel lighter, clearer, and more like you’re living your life, not someone else’s version of it.
What if I’ve already done “so much work”?
Perfect. That means you’re ready for this.
This isn’t surface-level self-help.
This is integration. Embodiment. Soul-level reclamation.
If you’ve done therapy, coaching, or healing work and still feel like you’re not fully living? This is the missing piece.
What if I fall apart halfway through?
Then you’re right on time.
This work is designed to hold you when things crack open.
You’ll have structure, weekly support, and a guide who won’t let you spiral into shame.
Falling apart here is part of the rising.
What if I’m scared to be seen in a group?
Most women are until they feel the kind of safety this container creates.
This isn’t a big group. You’ll be with just 4 women total.
You’ll be seen, but not exposed.
And when you speak your truth in a space like this, it shifts something deep.
What if I don’t know who I am anymore?
That’s why you’re here.
This isn’t about reinventing yourself.
It’s about remembering the woman you’ve been all along, the one you buried to survive.
Do I need to know astrology or Human Design to join?
Nope. I’ll walk you through it.
You’ll receive a Sacred Soul Map before we begin, but you don’t have to “get it” all right away.
We use these tools to illuminate, not complicate.
Is there homework?
Yes, but nothing overwhelming. Each week, you’ll get journal prompts, rituals, and practices you can actually fit into your life.
This isn’t busywork. This is real work with real results. At the pace that feels right for you.
What if I miss a session?
Replays are available, but live attendance is where the magic happens.
If you know you’ll miss more than a half of the sessions, it might not be the right timing.
What if I’m not ready?
You don’t need to feel ready. You just need to feel the pull.
If you’ve been quietly asking, “Is this it?”, “Is this the one that finally works?” and hoping someone would call you forward…
Consider this your call.
That pull you feel? That’s the fire.
No more waiting. No more yo-yo cycle of losing and regaining weight. No more hiding behind the masks that you were never meant to wear.
It’s time to let the weight go.
To be seen physically and emotionally.
It's time To RISE.
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